Rani ^author

author:

Rani

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2 Articles

Author's articles

• If the back hurts in the lumbar region: how to treat and what to do?
  Back pain in the lumbar region: causes of pain and methods of treatment. Treatment of osteochondrosis of the lumbar spine, hernia, sciatica and lumbago.
  8 August 2022
• Cervical osteochondrosis: how to treat it at home
  Treatment of osteochondrosis of the cervical spine at home: exercise therapy complex, self-massage, needle applicator, rubbing medicines, folk remedies and recipes (herbal infusions, compresses and applications, rubbing, ointments), preventing exacerbations.
  16 January 2021